BOXING

Activity type

Boxing

Level       

Open Level

Duration  

60 mins.

What to expect

You’ll get to learn the fundamentals of boxing/kickboxing – from form to technique and cardiovascular conditioning.

Location

Elle Fitness & Social

580 King St W, Toronto, ON M5V 1M1

About the space

Elle fitness and social is the busy women’s-only fitness and social club that sits right in the heart of the lively King Street West Neighbourhood. The bright and well light studio rooms are energizing and totally Instagrammable (speaking of which, snap a pic of Beyoncé as you walk up the stairs to the studio).

How to get there

TTC: The studio is conveniently accessible by the 504 King, 510 Union Station or 510 Spadina Station TTC streetcars.

Parking: There isn’t any parking for the studio. During low-key hours, you might be able to find street parking. But 107 Portland St Parking is just a one-minute walk to ELLE Fitness.

How to Prepare

Be prepared to sweat! Boxing involves a lot of cardio, so bring water to rehydrate and a towel to dry yourself off. Equipment such as boxing gloves, weights, and yoga mats are provided. And don’t forget to bring energy!

Your trainer