FUN & FLUID VINYASA 

Activity type

Yoga

Level       

Beginner to Intermediate

Duration  

60 mins.

What to expect

These fun and fluid Vinyasa classes will lengthen, strengthen, and energize your body.

Each of the classes focus on a specific area of the body, such as chest, shoulders, arms, core, back, hips,  and legs.

Location

House of VR 

639 Queen St W, Toronto, ON M5V 2B7

About the space

House of VR  is a virtual reality lounge and event space that’s located in trendy Queen West. Its overall fun and communal atmosphere, psychedelic murals, and glowing galaxy and infinity mirror bathrooms make it the perfect space for  an engaging and relaxing yoga class.

How to get there

TTC: From the nearest subway stop, Queen’s Park Station, it’s a quick streetcar trip on the 506 Carlton Westbound.

Parking: If you’re driving, there is normally street parking available along College, but there is an Impark public lot nearby located at 340 College Street.

How to Prepare

Come well-hydrated with your yoga mat, towel, and a large bottle of water. If you don’t have a yoga mat, we rent them out at the venue for $2. It’s advised not to wear shoes or socks to class for your safety. The space is sanitized before every class. If it’s your first time coming to a class, please try to arrive 15 minutes before for any questions. Be ready 5 minutes prior to the class, and enjoy your practice.

Your trainer